{"id":215,"date":"2026-01-01T01:14:00","date_gmt":"2025-12-31T16:14:00","guid":{"rendered":"https:\/\/www.egyomori.com\/?p=215"},"modified":"2026-01-01T01:14:00","modified_gmt":"2025-12-31T16:14:00","slug":"%e3%80%90%e6%b1%ba%e5%ae%9a%e7%89%88%e3%80%91%e3%83%8e%e3%83%bc%e3%82%b9%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b9-%e3%83%ad%e3%83%bc%e3%83%aa%e3%83%b3%e3%82%b0%e3%82%b5%e3%83%b3%e3%83%80%e3%83%bc-%e3%82%b5","status":"publish","type":"post","link":"https:\/\/www.egyomori.com\/?p=215","title":{"rendered":"\u3010\u6c7a\u5b9a\u7248\u3011\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc \u30b5\u30a4\u30ba\u5225\u5fb9\u5e95\u6bd4\u8f03\uff01\u6a5f\u5185\u6301\u3061\u8fbc\u307f\u304b\u3089\u9577\u671f\u65c5\u884c\u307e\u3067\u6700\u9069\u306a\u30e2\u30c7\u30eb\u3092\u53b3\u9078"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.cdnthumb.com\/data\/attachment\/dzz\/202509\/29\/120344kj5jhh55kijyzpiz.jpg\" style=\"max-width: 100%\" alt=\"\u30ce\u30fc\u30b9 \u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0 \u30b5\u30f3\u30c0\u30fc \u30b5\u30a4\u30ba\" \/><\/p>\n<p style=\"text-indent:2em;line-height:1.8\">\u65c5\u306e\u4fe1\u983c\u3067\u304d\u308b\u30d1\u30fc\u30c8\u30ca\u30fc\u9078\u3073\u306f\u3001\u79fb\u52d5\u306e\u8cea\u3092\u5de6\u53f3\u3059\u308b\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002\u6570\u3042\u308b\u9078\u629e\u80a2\u306e\u4e2d\u3067\u3082\u3001\u300c\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc \u30b5\u30a4\u30ba\u300d\u306f\u3001\u305d\u306e\u5353\u8d8a\u3057\u305f\u6a5f\u80fd\u6027\u3068\u666e\u904d\u7684\u306a\u30c7\u30b6\u30a4\u30f3\u3067\u3001\u591a\u304f\u306e\u65c5\u884c\u8005\u304b\u3089\u7d76\u5927\u306a\u652f\u6301\u3092\u5f97\u3066\u3044\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u300122L\u304b\u308936L\u307e\u3067\u306e\u5404\u30e2\u30c7\u30eb\u3092\u8a73\u7d30\u306b\u6bd4\u8f03\u5206\u6790\u3057\u3001\u3042\u306a\u305f\u306e\u65c5\u306e\u30b9\u30bf\u30a4\u30eb\u3084\u76ee\u7684\u306b\u6700\u3082\u5408\u81f4\u3059\u308b\u3001\u6700\u9069\u306a\u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306e\u5fb9\u5e95\u30ac\u30a4\u30c9\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/p>\n<div style=\"background:#f0f8ff;padding:12px;border-radius:6px\">\n<strong style='color:#00509e;font-size:18px'>\u25b6 \u76ee\u6b21<\/strong><\/p>\n<ul style=\"padding:0;margin:8px 0 0 0\">\n<\/ul>\n<\/ul>\n<li style=\"margin:6px 0\"><a href=\"#section-1\" style=\"color:#333;font-weight:600;text-decoration:none\">\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc\u30b7\u30ea\u30fc\u30ba\uff1a\u30b5\u30a4\u30ba\u5225\u5fb9\u5e95\u6bd4\u8f03\u3068\u9078\u3073\u65b9<\/a><\/li>\n<li style=\"margin:6px 0\"><a href=\"#section-2\" style=\"color:#333;font-weight:600;text-decoration:none\">\u6a5f\u5185\u6301\u3061\u8fbc\u307f\u306f\u53ef\u80fd\uff1f\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc22\u306e\u30b5\u30a4\u30ba\u3068\u8a73\u7d30 \u2014 \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><\/li>\n<li style=\"margin:6px 0\"><a href=\"#section-3\" style=\"color:#333;font-weight:600;text-decoration:none\">\u5927\u5bb9\u91cf\u30e2\u30c7\u30eb\u306e\u9b45\u529b\uff01\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc28\u30fb30\u30fb36 \u2014 \u9577\u671f\u65c5\u884c\u3084\u30d3\u30b8\u30cd\u30b9\u306b<\/a><\/li>\n<li style=\"margin:6px 0\"><a href=\"#section-4\" style=\"color:#333;font-weight:600;text-decoration:none\">\u65b0\u4f5c\u304b\u3089\u65e7\u30e2\u30c7\u30eb\u307e\u3067\uff01\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc\u306e\u9032\u5316\u3068\u9078\u3073\u65b9 \u2014 \u6700\u65b0\u60c5\u5831\u3068\u8ce2\u3044\u9078\u629e<\/a><\/li>\n<li style=\"margin:6px 0\"><a href=\"#section-5\" style=\"color:#333;font-weight:600;text-decoration:none\">\u30b5\u30a4\u30ba\u4ee5\u5916\u306b\u3082\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\uff01\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc\u306e\u9b45\u529b\u3068\u95a2\u9023\u60c5\u5831 \u2014 \u307e\u3068\u3081<\/a><\/li>\n<\/ul>\n<\/div>\n<h2 id=\"section-1\" style=\"background: #fff3e0;padding: 8px 12px;border: 1px solid #ffa726;border-radius: 6px;font-size: 22px;margin-top: 30px\">\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc\u30b7\u30ea\u30fc\u30ba\uff1a\u30b5\u30a4\u30ba\u5225\u5fb9\u5e95\u6bd4\u8f03\u3068\u9078\u3073\u65b9<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/www.cdnthumb.com\/data\/attachment\/dzz\/202509\/29\/120311dlk6lho6k66vokt7.jpg\" style=\"max-width: 100%\" alt=\"\u30ce\u30fc\u30b9 \u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0 \u30b5\u30f3\u30c0\u30fc \u30b5\u30a4\u30ba\" \/><\/p>\n<p style=\"text-indent:2em;line-height:1.8\">\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9\u306e\u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc\u30b7\u30ea\u30fc\u30ba\u306f\u3001\u305d\u306e\u9ad8\u3044\u8010\u4e45\u6027\u3068\u6a5f\u80fd\u6027\u3067\u3001\u5192\u967a\u5fc3\u3092\u304f\u3059\u3050\u308b\u65c5\u306e\u983c\u308c\u308b\u76f8\u68d2\u3068\u3057\u3066\u4eba\u6c17\u3092\u535a\u3057\u3066\u3044\u307e\u3059\u3002\u30b7\u30ea\u30fc\u30ba\u5168\u4f53\u3092\u901a\u3057\u3066\u3001\u69d8\u3005\u306a\u65c5\u884c\u30b7\u30fc\u30f3\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u5e45\u5e83\u3044\u30b5\u30a4\u30ba\u5c55\u958b\u304c\u9b45\u529b\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u4e3b\u8981\u306a\u30e2\u30c7\u30eb\u3067\u3042\u308b<strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc22<\/strong>\u3001<strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc28<\/strong>\u3001<strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc30<\/strong>\u3001\u305d\u3057\u3066<strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc36<\/strong>\u306b\u7126\u70b9\u3092\u5f53\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3068\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u76ee\u7684\u5225\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 style=\"color: #ef6c00;font-size: 17px;margin: 10px 0\">\u4e3b\u8981\u30b5\u30a4\u30ba\uff0822, 28, 30, 36\uff09\u306e\u7279\u5fb4\u3068\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8 \u2014 \u76ee\u7684\u5225\u30ac\u30a4\u30c9<\/h3>\n<ul>\n<li><strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc22<\/strong>: <strong>\u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc22\u30a4\u30f3\u30c1\u306f\u6a5f\u5185\u6301\u3061\u8fbc\u307f\u53ef\u80fd<\/strong>\u306a\u30b5\u30a4\u30ba\u3068\u3057\u3066\u3001\u9031\u672b\u65c5\u884c\u3084\u77ed\u671f\u51fa\u5f35\u306b\u6700\u9069\u3067\u3059\u3002\u30b3\u30f3\u30d1\u30af\u30c8\u306a\u304c\u3089\u3082\u3001\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9\u306a\u3089\u3067\u306f\u306e\u6a5f\u80fd\u7684\u306a\u53ce\u7d0d\u30b9\u30da\u30fc\u30b9\u3092\u5099\u3048\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc28<\/strong>: \u30d3\u30b8\u30cd\u30b9\u51fa\u5f35\u30842\u301c3\u6cca\u7a0b\u5ea6\u306e\u65c5\u884c\u306b\u3074\u3063\u305f\u308a\u306e\u30b5\u30a4\u30ba\u611f\u3002<strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9\u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc28<\/strong>\u306f\u3001\u5fc5\u8981\u6700\u4f4e\u9650\u306e\u8377\u7269\u3092\u30b9\u30de\u30fc\u30c8\u306b\u53ce\u7d0d\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc30<\/strong>: \u8377\u7269\u304c\u591a\u304f\u306a\u308a\u304c\u3061\u306a\u9577\u671f\u65c5\u884c\u3084\u3001\u8da3\u5473\u306e\u30ae\u30a2\u3092\u591a\u304f\u6301\u3061\u904b\u3073\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u306e<strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9\u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc30<\/strong>\u3002\u9a5a\u304f\u307b\u3069\u306e\u53ce\u7d0d\u529b\u3092\u8a87\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 \u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc36<\/strong>: \u5727\u5012\u7684\u306a\u53ce\u7d0d\u529b\u3067\u3001\u9577\u671f\u306e\u6d77\u5916\u65c5\u884c\u3084\u3001\u79fb\u4f4f\u3001\u5927\u91cf\u306e\u8377\u7269\u304c\u5fc5\u8981\u306a\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306b\u3082\u5bfe\u5fdc\u3059\u308b<strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9\u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc36<\/strong>\u3002\u305d\u306e\u5b9f\u7528\u6027\u3068\u8010\u4e45\u6027\u306f\u3001\u591a\u304f\u306e<strong>\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9\u30ed\u30fc\u30ea\u30f3\u30b0\u30b5\u30f3\u30c0\u30fc36\u30ec\u30d3\u30e5\u30fc<\/strong>\u3067\u3082\u9ad8\u304f\u8a55\u4fa1\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2 id=\"section-2\" style=\"background: #fff3e0;padding: 8px 12px;border: 1px solid #ffa726;border-radius: 6px;font-size: 22px;margin-top: 30px\">\u6a5f\u5185\u6301\u3061\u8fbc\u307f\u306f\u53ef\u80fd\uff1f\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9 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